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We treat people, not just injuries! We help active adults and athletes get back to doing what they love to do without painkillers, surgery, or injections.

Wondering If Competitive Edge Physical Therapy and Performance Is Right For You?

Speak With a Doc

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!!

Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Discovery Visit

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Our Mission

To empower patients through 1-on-1 care focused on blending physical therapy with strength and conditioning principles in order to get patients better, faster, with less chance of reinjury.

Years of Experience
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What We Offer

Step 1:

Find The Real Cause of Your Pain
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

Step 2:

Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

Step 3:​

Stay At Peak Performance​
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.

What Other People Just Like You Are Saying About Competitive Edge PT and Performance in Fort Washington, PA

- Pat C.

5/5
I worked with Josh for a shoulder issue. I had met with multiple other PTs, and no one could help me. I wasted thousands of dollars and countless hours with people that just could not help me. In my first meeting with Josh, he figured out the issue and began the process of getting me back to fully functioning. Besides the fact that he helped me physically, Josh provides a level of service that is above and beyond. He genuinely cares about his clients and helping them. I can not say enough to suggest working with Josh.

-James C.

5/5
I want to thank Josh for what he has done. Being a gym rat for 20+ years (and powerlifting for 15 of them) it seems things are not feeling 100% anymore. Josh did a great job not only addressing my issues, but thoroughly explaining what he observed, and found corrective moments and treatments that would provide immediate relief and also long term benefits. He’s my go-to for any future issues! Highly recommended!

Get To Know Dr. Joshua Strait

Josh is a graduate of Messiah College with a Bachelors degree in Exercise science. He went on to receive his Doctorate of Physical Therapy (DPT) from Alvernia University. Josh has an extensive background in strength training and sports rehab working with many athletes of all ages, including several that have competed and won at national levels! Josh grew up in upstate NY where he developed a passion for the outdoors! He enjoys spending his free time doing archery, exercising regularly and most of all spending time with his wife, his family.

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